In der aktuellen Ausgabe von Women's Health US

• Future of Fitness
  Earlier this year, Women’s Health and Men’s Health teamed up with The Hartford, a leading small-business insurance provider, to host our first-ever Strength in Diversity Summit—a day of networking and life-changing inspiration led by true trailblazers in the fitness industry. Here are our panelists’ best insights that anyone can apply to life.
• Firsts Class
  When WH Special Projects Director Amanda Lucci discovered an exclusive club catering to magicians, she found not just a potential hobby but a new mission in life.
• Fridge Goals
  Take a peek into the fridges of WH’s editors and advisors for their must-buy products. For this issue, we asked: What do you keep on hand for fast midday fuel? Let’s talk lunch.…
• Long Weekend
  Eager to check off a long-awaited bucket list experience, Lifestyle Director Lindsay Geller embarked on an arctic adventure to Tromsø, Norway.
• body
  The skin below the chin can get short shrift. These goodies will make you want to take care of it all.
• Come Along With Us!
  Earlier this year, the Women’s Health staff gathered to photograph our 2024 beauty award winners in New York City. You’re paging through the results of our efforts now—here’s a sneak peek at how the magic happened.
• makeup
  A skin tint that perfects in one swipe, a lip-and-cheek stick you can dab on in seconds—these items please with their ease.
• skin
  Fine lines? Gone! Dark spots? A thing of the past! That zit that won’t quit? Adios, honey. These creams and lotions deliver.
• hair
  Our strands bear the brunt of our beauty habits. When frying heat, overbleaching, and tight styles come into play, show your locks some love.
• nails
  A handful of ingenious hacks keep your digits at the tippity-top of their game.
• Super Strolls
  The simplest human movement is getting a rebrand—and the upgrades mean legit mind and body benefits.
• Every Inch Counts
  The inchworm primes major muscle groups for activity—no equipment needed.
• A Stadium of Their Own
  The Kansas City Current’s new home is a first for women’s sports.
• Soil Solve
  A growing food movement empowers farmers to leverage natural resources to produce better, healthier, more sustainable foods. Groundbreaking? Not exactly. Game-changing? You bet.
• Adventure Eats
  Not all snacks are created equal. The best ones will keep you satisfied on any journey, from everyday errands to vacation excursions.
• Dinner Delight
  A (hefty) sprinkle of the smoky-sweet Middle Eastern spice blend works wonders on a plain ol’ chicken breast.
• The Heart Attack All Women Should Know About
  It mostly strikes the young and healthy—and doctors are searching for answers.
• How to Help Yourself
  Learning the best ways to speak up and protect your heart health is really smart. Take control of what you can!
• Magnesium
  Is the supplement really a boon for sleep, recovery, and beyond?
• Energy Drain Game
  Experts break down the science of “digital fatigue” and share how to get your pep back.
• Train Your Brain to Truly Enjoy Exercise
  Some people love to sweat. Some… would rather not. Either way, you can mold your mind to extract more pleasure from activity.
• THE REBIRTH OF MEGAN THEE STALLION
  With her third album on the way, HIP-HOP’S IT GIRL is in her strongest era yet. Here, the Grammy-winning rapper reveals how she QUIETS THE NOISE of haters, HYPES herself up, and embraces a revamped approach to HEALTH and WELLNESS.
• ThE Ai HeALTh REVoLUTION Is HeRE
  WH investigated when, where, and how ARTIFICIAL INTELLIGENCE MAY INTEGRATE WITH MEDICINE effectively (and safely!). And the future looks bright.
• THE STORIES WE TELL OURSELVES ABOUT OUR BODIES
  In a Women’s Health poll of more than 1,000 Instagram followers, 82% of respondents said they think about their own body image
• Lolo Spencer
  An actor, disability advocate, and entrepreneur who knows that confidence comes with community
• Ash Pryor
  One of Peloton’s first rowing instructors just happens to also be smashing stereotypes along the way
• Candice Huffine
  A model and the founder of an inclusive activewear brand is tuning out the noise and in to her body in 2024.
• HOW YOUNG IS TOO YOUNG FOR SKIN CARE?
  Beauty writer and mother of three daughters KRISTA BENNETT DEMAIO explores the complexion craze she never saw coming.